2min chapter

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#277 – Andrew Huberman: Focus, Stress, Relationships, and Friendship

Lex Fridman Podcast

CHAPTER

Self-Hypnosis for Clearing Subconscious Negativity

I feel like the Android phones are very trigger happy. Like anything I touch does something, whereas the Apple phone is kind of built for like a Macaque monkey to be able to operate. So people really should know that stage hypnosis is about the hypnotist getting you to do things you wouldn't normally do. And again, there's a ton of neuroimaging data and work on trauma and pain relief with David Spiegel's lab.

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