Sensitive stomach? This might help | Ep201
The Dr. Gundry Podcast
00:00
Is Buterate a Good Probiotic?
Colline: In theer, in my last book, the energy paradox, i cite a fascinating chinese study that they took volunteers and put them on a seven or 14 day water fast. And one group got a hundred calories of pre biotic fibre per day, and the other group didn't. Buterate as a post biotic that our gut butdies, including clostrania, make for us. It really does boil down to providing yourself with the right pre biotics that feed these bugs, and then just seeding with the probiotics themselves. We're heading into a world we're really going to be able to distinguish for you, what are the right beterate
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