2min chapter

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118: Always Find A Mission. And Win. With Dan Crenshaw

Jocko Podcast

CHAPTER

How to Get in Shape for Jiu-Jitsu

If you have chosen Or will choose to go on that jiu-jitsu journey there's no reason why not. You're gonna suffer a little bit, but might even suffer a lot. It's hard gotta be hard mentally for a guy like Timbo because He's a purple belt and so he's gonna come and get beat by some white belts I mean not white belts buy some blue belts. There are geez in rash guards for you jiu-Jitsu journey at origin main dot com. If you feel yourself gasating you're like shoot I knew I was gonna gas now you're really gasating now that anxiety goes up and he gets some more. That's my opinion

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