Episode 27 - Strong8 and IFBB Pro Seth Shaw
Westside Barbell
00:00
How to Keep Your Kids Breaking Records
"I did the same thing with two track girls every time you ran faster. Isometric's name, right faster every time," he says. "Our kids don't get sore from it ... They always want to get the most out of training,. I mean, that that's been huge for us."
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