2min chapter

The Proof with Simon Hill cover image

Managing Type 2 Diabetes | Dr Neal Barnard

The Proof with Simon Hill

CHAPTER

What Are Some Common Questions About Calcium?

Tahini: Calcium is a biggie because we tend to associate it with milk. She says cows don't make calcium but the element passes into the roots of grass and other plants. B12 is interesting, you need it for healthy nerves. Tahini recommends that people supplement every multiple vitamin they ever took.

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