
Hysteria Harming Our Kids and Why We Can't Stay Focused, with Abigail Shrier, Johann Hari, and Megan Rafalski | Ep. 247
The Megyn Kelly Show
Combatting Distractions: Strategies for Focus and Mental Clarity
This chapter explores the struggle to maintain concentration amidst modern distractions and the effects of technology on mental health. It offers practical strategies for reducing phone usage and emphasizes adopting behaviors that support cognitive function and overall well-being.
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