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Hysteria Harming Our Kids and Why We Can't Stay Focused, with Abigail Shrier, Johann Hari, and Megan Rafalski | Ep. 247

The Megyn Kelly Show

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Combatting Distractions: Strategies for Focus and Mental Clarity

This chapter explores the struggle to maintain concentration amidst modern distractions and the effects of technology on mental health. It offers practical strategies for reducing phone usage and emphasizes adopting behaviors that support cognitive function and overall well-being.

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