3min chapter

Tom Bilyeu's Impact Theory cover image

The SHOCKING Anti-Aging Hacks To Look 10 Years YOUNGER (Reverse Aging) | Kashif Kahn

Tom Bilyeu's Impact Theory

CHAPTER

The Biggest Threat to the Health of Yourself

"The biggest threat to the health of ourselves is the current environment we live in," he says. "If somebody said I was lifting weights every day, I'd be like, word, that's amazing." The way you eat and breathe can have a huge impact on your body -- but it also has an effect on your mind as well.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode