32 - Ethan Kross: Why We Talk to Ourselves and How to Make Our Inner Voices Work in Our Favor
Stanford Psychology Podcast
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How Can We Reframe Our Inner Voices?
Psychologists have known for a while that we possess the ability to reframe how we think about our circumstances. Just normalizing some of these experiences for people i think can be quite helpful, says psychologist David Perry. "It's not always clear what it even means to have an inner voice"
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