3min chapter

Alcohol-Free Advantage Podcast with Andy Ramage cover image

E306 Nzinga Harrison MD - How to get un-addicted from anything!

Alcohol-Free Advantage Podcast with Andy Ramage

CHAPTER

Embracing Mistakes and Slip-ups in the Journey of Change

The chapter explores the importance of embracing mistakes and slip-ups as part of the process of change when overcoming addiction. It emphasizes the value of removing shame, getting curious about the reasons behind the slip-ups, and making adjustments to continue progressing in the journey towards change.

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