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341: Essential Relationship Skills

Relationship Advice

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Responding, Not Reacting

In order to build to be heard and to communicate well, we need to try to elicit a healthy response. We have to actually train our brain to really figure out the motive for the communication in the first place. So what advice would you give someone in practising responding rather than reacting? I love what you said about the practice, because i think people make an assumption that you are naturally gifted at listening. And it is something that as a parent to a toddler all the way through 11 year old, anyone who's parenting or co parenting or single parenting knows that kids don't listen the first time will adults don't either.

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