
The Science Behind Genetically-Optimized Performance Protocols #393
Muscle Intelligence
00:00
Which Neurotransmitter and Stress Genes Matter?
Ben asks about stress and catecholamine genes; Alex and Sam discuss new cortisol reports and their relation to body composition.
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Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best: 1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/ 2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It’s our new Facebook group where I coach members live, share what’s working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community 3. Work with me 1-on-1 If you’re a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT Episode Details: Genetics might be the missing link in your training, recovery, and long-term health. In this episode, Ben sits down with Sam and Alex from Fitness Genes to unpack how DNA testing is transforming the way we approach fitness and longevity. They reveal how your genes influence muscle growth, recovery, sleep patterns, stress response, and even hidden health risks like cholesterol or Alzheimer’s. If you’ve ever wondered why two people can follow the same plan and get completely different results, this conversation will give you the clarity and confidence to build a blueprint that actually works for your body. 5 Bullet Points:
- Genetics as the missing link in performance planning
- How DNA shapes recovery, muscle growth, and energy
- Real-life examples of genetic testing changing lives
- The link between genes and disease prevention
- How to build a personalized blueprint for training
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