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25min chapter
#130: Email Inbox Therapy
Focus on This
Taming Inbox Anxiety
This chapter explores the psychological effects of email management on emotional well-being, highlighting feelings of fear and overwhelm tied to overflowing inboxes. The hosts share personal experiences and effective strategies for managing emails, emphasizing the importance of clear communication and realistic response times. Through insightful dialogue, they encourage listeners to reshape their perspectives on email to reduce stress and enhance productivity.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode