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[MINDSET] Ep. 307 Releasing Trauma and Shifting Into Motion with Erin Pheil
You Turn Podcast w/ Ashley Stahl
How to Reprogram Your Beliefs
I put some starting points for someone to get into their subconscious, start to reprogram these beliefs so that the charge from the past is lighter or gone. There's a simple three step process that anybody can go through. It's like taking an x-ray of your mind. And it's DIY and people can take themselves through it and literally start to uncover what those tapes are on their own if they take, you know, set aside 20 minutes or so. But it's three steps and I can walk people through this right now if that would be useful.
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