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Episode 6: 6 Formulas for More Output and Less Overwhelm

The Tim Ferriss Show

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The 21 Day No Complaint Experiment

Think about this. Regret is past tense decision making. It's already water under the bridge. So eliminate complaining to minimize regret. Condition yourself to notice complaints and stop making them. With simple experiment like the 21 day no complaint experiment, which you can also search on the blog.

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