How to Reset Your Life After a Breakdown

We're so busy these days that we often don't pause to reset and think about what we really, really want or need in our lives. We ignore our biggest calling, because quite often the biggest callings can be too scary, too disruptive, or too difficult to acknowledge. But sometimes a good breakdown or a meltdown is often exactly what we need to hit that reset button. If I hadn't had this real low period in my life, I could have quite easily just gone on to make more material goals for next year. Instead, this low point gave me real clarity on what I want the theme of my 2023 to be: deep love and connection.