93: SIX STEPS We Take to ACHIEVE OUR GOALS with my husband Chris Harder
Earn Your Happy
00:00
Redefining Your Reward System
Lori Glazer says she's redefined her reward system. She now listens to books on recording while running, which used to be a painful habit for her. Her brain is rewiring itself into the new form of pleasure by postponing its old idea of pleasure and getting through more books as a side result.
Play episode from 29:08
Transcript
