AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Importance of Digesting Food
Your gut has three main divisions, right? You have like your foregut, that's your mouth and maybe down to your stomach. And you have your mid-gut,. that's your small intestine and then your hind gut, which is like your colon and your butt. Okay. So what happens in lactose malabsorption or lactose intolerance? So lactose is a sugar. It's a disaccharide. That means two sugars bound together. In the case of sugars, it has to be broken down into monosaccharides. That means one piece of sugar. Cool? Mm-hmm. Perfect.Okay. To digest food? Mm