3min chapter

This Podcast Will Kill You cover image

Ep 46 Lactose Intolerance: Never trust a fart

This Podcast Will Kill You

CHAPTER

The Importance of Digesting Food

Your gut has three main divisions, right? You have like your foregut, that's your mouth and maybe down to your stomach. And you have your mid-gut,. that's your small intestine and then your hind gut, which is like your colon and your butt. Okay. So what happens in lactose malabsorption or lactose intolerance? So lactose is a sugar. It's a disaccharide. That means two sugars bound together. In the case of sugars, it has to be broken down into monosaccharides. That means one piece of sugar. Cool? Mm-hmm. Perfect.Okay. To digest food? Mm

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