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Office Ladies

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The Benefits of Eating Mung Beans

The sprouted ones have fewer calories and more amino acids and antioxidants than unsprouded ones. They also seem to be a good source of potassium magnesium, protein and fiber. But here's the catch. If you are sprouting mung beans properly and you let them drain and then you rinse them off after you've let them soak, they won't smell. The neglected mung beans stink.

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