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11min chapter
"My whole life suddenly made sense" - Alex Partridge Finally Tells His ADHD Story
ADHD Chatter
Navigating Self-Image and ADHD
This chapter explores the profound effects of self-image and the psychological costs tied to people-pleasing behaviors, especially among those with ADHD. It discusses the challenges of establishing personal boundaries, the cycle of shame from overcommitting, and the importance of supportive relationships. Additionally, a personal story involving a therapeutic dog highlights the comforting role pets can play in managing emotions and maintaining stability.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode