Unlocking Emotions Through Hip Flexibility

Watch Dr. Sid Warrier Podcast Playlist Here:- https://www.youtube.com/playlist?list=PLfNW_1ECVaTgSg0miJ05TlX0HtnBdIHyB Check out my Mind Performance app: Level SuperMind Link: https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Link: https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Check out BeerBiceps SkillHouse's Designing For Clicks Course - https://bbsh.co.in/bb-yt-vid-dfc Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Follow Dr. Sid Warrier's Social Media Handles: YouTube: https://www.youtube.com/c/SiddharthWarrier Instagram: https://www.instagram.com/sid_warrier/ Twitter: https://twitter.com/sid_warrier/ Discord: https://discord.gg/XnVmQnM Spotify: https://open.spotify.com/show/7cd9bW1gbznwcpCZHT6IK0 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In this 487th episode of The Ranveer Show, Dr. Sid Warrier, a renowned neurologist joins us for a thought-provoking conversation on the power of the human brain and emotional well-being. This discussion dives deep into neuroplasticity, motivation, therapy, and the science behind mental rewiring. The episode explores how self-narratives, neural connections, and emotional timing influence our daily lives and long-term growth. Dr. Sid Warrier also explains the difference between sympathetic and parasympathetic responses, and the surprising link between mental health and physical posture, including the controversial topic of whether hips store emotions. This episode offers a practical and science-backed understanding of how to train your mind, form healthier habits, and heal emotional wounds. Whether you're a working professional, a student, or someone on a journey of self-improvement, this conversation will expand your awareness of the mind-body connection, modern psychology, and the emotional brain. (0:00) – Start of the Podcast (3:10) – Dr. Sid Warrier x Ranveer Allahbadia Begins (3:53) – Motivation and Neuroplasticity (9:57) – Practical Call-to-Actions for Your Brain (14:23) – Power of Self-Narrative (21:06) – Neuroplasticity (27:52) – Neuroplasticity for Working Professionals (33:06) – The Role of Therapy in Human Life (41:48) – The Significance of ‘Time’ in Emotions (44:37) – Good Stroke vs. Bad Stroke Explained (53:02) – Do Hips Really Store Emotions? (58:06) – Sympathetic vs. Parasympathetic Nervous System (1:08:29) – Flexible Mind & Body Connection (1:10:50) – End of the Podcast #neuroscience #brainscience