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#366 Tim Dillon's Pool Party , Nikki's New Bit & Loneliest City: NYC or LA?

The Nikki Glaser Podcast

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Protecting Your Femur and Building Muscle for Longevity

Exploring the importance of femur protection and muscle strength for longevity and healthy aging. Discussing the benefits of hiring a personal trainer for resistance training and the challenges of motivating older adults to engage in weight resistance exercises.

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