20min chapter

The Struggle Climbing Show cover image

Tom Randall on Urban Climbing, Free Soloing, and Running From the Cops

The Struggle Climbing Show

CHAPTER

The Psychology and Techniques of Climbing

This chapter explores the psychological factors influencing climbing performance, emphasizing personal motivation and training adaptability. It provides practical training advice for specific climbing techniques, particularly for taller climbers navigating tight spaces, while also discussing trends in competitive climbing and the transition between indoor and outdoor environments. The speakers share personal anecdotes and insights, focusing on the importance of mental preparation and flexibility as climbers face their unique challenges.

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