I Am Your Korean Mom cover image

157. Healing your nervous system for authentic marketing with Sally Hardie - part 2

I Am Your Korean Mom

00:00

Taking Care of Your Body Is the First Step to Creating Awareness

When you're taking care of your nervous system let's all be more primitive. Let's treat ourselves like small children in the best way right? That's how we begin to build that friendship with our bodies. So why am I not taking care of myself what could possibly mean more important to my survival than taking care of my body and my brain yeah then ensuring I'm in unityYeah one nugget is a wonder it's impossible but asking the right questions and listening to the answer is the very very first step to that radical self acceptance.

Play episode from 24:25
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app