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102. Traver Boehm: 49 Days in Total Darkness Retreat: What Happens When You Sit Alone for 7 Weeks

Stay Grounded with Raj Jana

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Transformative Journeys: Embracing Darkness

In this chapter, the speakers reflect on their profound insights gained from participating in two darkness retreats, emphasizing the emotional challenges and personal growth experienced during isolation. They discuss the importance of mindfulness and self-awareness in navigating deep introspection, as well as the necessity of relinquishing old goals to align with one's true self. Through their transformative journeys, they highlight the restorative power of embracing discomfort for lasting healing and personal development.

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