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ADHD and Burnout: Navigating the Connection | Guest - Brendan Mahan

Refined Leadership - ADHD Lens

CHAPTER

Do You Seek Stimulation When Your Tasks Are So Bold That They're Not Going to Be Enough?

Some of what you're describing is potentially a trama response to that failure, right? It's potentially, i have to prove myself all the time, yes. And some of that, too, is because there's times in our lives when we are doing the bare minimum because that's all we can do. But if we have to lower the peaks, sometimes you got toLower the peaks so that it's less of a roller coaster, it's less intense. And then we have more space to work on raising the valleys up,. Because we're not going above and beyond all the time. That Roller Coaster nature of eiht ht can make it tricky to understand how to

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