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Inside Dr. Akil’s T.I.G.E.R Protocol for Autoimmune Healing | Ep 361

The Funk'tional Nutrition Podcast

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Healing Autoimmunity: Nutrition and Mind-Body Techniques

This chapter delves into the role of mung beans and supplements like vitamin D and curcumin in an autoimmune healing protocol, highlighting the need for personalized approaches. It also emphasizes the importance of mind-body practices, such as meditation, for mental well-being and offers insights into useful resources like 'The Tiger Protocol' for managing chronic conditions.

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