Abundant Ever After with Cathy Heller cover image

Dave Asprey on How to Upgrade Your Brain, Dissolve Stress & Activate Inner Peace

Abundant Ever After with Cathy Heller

00:00

Understanding Dopamine Addiction and the Importance of Feeling

This chapter explores the issue of dopamine addiction linked to smartphones and daily distractions, highlighting the significance of being present. It also introduces a framework for understanding human emotions and instincts, revealing how primal reactions influence our behavior.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app