The Connections between the Alexander Technique and Craniosacral Therapy
Body Learning: The Alexander Technique
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What Is Cranio-Sacral Therapy?
Cranio-sacral therapy is almost like a psychotherapy, but it through the body. So for someone who's in pain or has an injury, not really able to mobilize their thinking all at well, cranio has some advantages. Most cranio-therapists that I've known, most of them, at least occasionally, work with very small children or babies.
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