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5 foods I got wrong - Tim Spector
ZOE Science & Nutrition
The Gut Microbiome Is Good for Your Health and Good for the Planet
The diet myth was all about introducing the gut microbiome to people and its interaction with foods. I think that's still broadly true that all of us can get to a certain level of healthy food by listening to our gut microbes. What they like to eat is good for your health and generally good for the planet. But within that, there are some quite important rules.
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