Do Explain with Christofer Lövgren cover image

#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)

Do Explain with Christofer Lövgren

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The Importance of Space in Anxiety

When you have the biggest space, the camera or the anxiety provoking thing or the feeling of anxiety in your body takes up a smaller space. And so even though it might feel crappy, like it, it isn't overwhelming because you've got all this space to just be me. So we definitely have a big conversation to be had just on that. I think I suspect they're all secretly one thing, but we'll, we'll see.

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