Do Explain with Christofer Lövgren cover image

#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)

Do Explain with Christofer Lövgren

CHAPTER

The Importance of Space in Anxiety

When you have the biggest space, the camera or the anxiety provoking thing or the feeling of anxiety in your body takes up a smaller space. And so even though it might feel crappy, like it, it isn't overwhelming because you've got all this space to just be me. So we definitely have a big conversation to be had just on that. I think I suspect they're all secretly one thing, but we'll, we'll see.

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