Exploring the Effectiveness of EMDR and Bilateral Stimulation

This chapter critically examines EMDR and bilateral stimulation in therapy, highlighting their limitations and questioning the profession's reliance on certain techniques despite their drawbacks. It emphasizes the importance of therapists and clients focusing on the present moment experience of the body during therapy sessions, discussing how attention plays a crucial role in healing. The discussion also covers the significance of integrating intersubjective experiences and present moment awareness in psychotherapy for memory reconciliation and overall healing.