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The Fastest Way to Build and Sustain Muscle Growth #229
Muscle Intelligence
Muscle Building Month
This is the beginning of muscle building month within the muscle intelligence community. There's nine things that i want to talk to you about over the span of the month, and uncover them all to day. Structural balance ultimately is posture, right? How? What is my standing posture? What is seated posture? A? What happens when i bend overat the hips? All those things are postural related. Selebity contacts for detase. We look at vertical alignment,. orientatienly looking at this is cape orientation. Lokat ribbing: The ability to maintain muscle and build muscle over time is expeditially higher. And how do you know if your posture is off,
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