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The 3 Common Habits Quietly Destroying Your Sleep, Focus & Facial Structure | Dr. Staci Whitman

The Adversity Advantage with Doug Bopst

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Rethinking Oral Hygiene

This chapter explores the controversial aspects of traditional oral health products, advocating for a more natural approach to maintaining oral hygiene. It highlights the significance of the oral microbiome, suggests alternatives like hydroxyapatite toothpaste, and emphasizes essential lifestyle changes such as nightly flossing and proper hydration. The discussion also addresses the challenges of transitioning to natural products and the importance of maintaining overall health for better dental outcomes.

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