Anxiety is the cost that you pay for not doing a thing sooner rather than later. It shows itself in daily routines best of all, and how they reset every morning when you wake up. The way hat you enjoy your life is just to have no regrets. I think it's very easy to fall into the trap of thinking like something like meditation or exercise, or writing in the morning, or whatever your daily habit is,. There is infinite depth to any activities you can keep on doing, if only you get on with it. A break through for me was running off my fantasy at oshram - i had this one time when i went and stayed at Oshram for a week
Chris Sparks is the former #4 online poker player on the planet, a productivity coach and an investor.
Having a high performance mindset is something everyone wants. Being able to achieve without stress or anxiety, maximising output whilst minimising suffering. As someone who coaches both himself and some of the world's brightest on getting more out of their game, Chris has learned a lot about balancing growth, goals and internal peace.
Expect to learn what it feels like to play in an invite-only Bitcoin Poker Tournament, how Chris evens out his hard-charging nature to become more at ease, whether the outcomes you get in life are impacted by how neurotic you are, my theory around the Anxiety Cost of delayed actions, how to balance intuition with cognition and much more...