The Bone of Comfort

The bomb is give more than you think you can. You're not going to get in shape by lifting weights you're comfortable with. If you want to climb out of this maggot-filled, too-loo, multi-winged pit of vile, demonic vomit, you've got to exert that energy in the right direction. This weekend and this week coming up, make a commitment to tip a little bit more,. To pay a little more attention to the boring ear beaters in your life.