How to Get Into a Balanced Life

This week, Dr. Michael Eric Dyson, professor, prolific writer, cultural critic, political commentator, Baptist minister, and one of the country’s leading authorities on race and racism, joins for a fascinating and wide-ranging Addy Hour conversation on Race, Community & Mental Health. Dr. Dyson shares keen insights on the nuances of topics like belonging, safe spaces, vulnerability, self-care, care for others, and our commitment to society. The conversation also gets personal and practical, as we consider daily discernment in our lives, and how it impacts our decision making and how we align our gifts, goals and passions. We also delve into individualistic and community attitudes towards Black people in the U.S., especially around stereotypes, trauma, racism, and mental health, but also around our talents, success, and impacts on society. A dynamic episode!