4min chapter

Health Optimisation Podcast cover image

Big Pharma’s Secrets EXPOSED: Dr. Aseem Malhotra Tells All

Health Optimisation Podcast

CHAPTER

Mainstream Biohacking: A Health-Centric Approach to Modern Challenges

This chapter delves into the growing trend of biohacking, focusing on elements like circadian lighting and natural materials that promote wellness. It emphasizes the detrimental effects of contemporary lifestyles on health, while also discussing the positive relationship between stress management and overall well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode