13min chapter

The Dr. Tyna Show cover image

Dirty Genes + MTHFR | Dr. Ben Lynch

The Dr. Tyna Show

CHAPTER

Navigating Teen Mental Health Challenges

This chapter explores the intricacies of mental health among teenagers, particularly focusing on depression and the difficulties in recognizing it. It highlights the influence of nutrition, technology, and personal experiences on cognitive health, with a particular emphasis on autism and the role of neurotransmitters like acetylcholine. The discussion includes various interventions for learning difficulties and the transformative effects of dietary adjustments on mental well-being and academic performance.

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