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650 Relaxing into freedom. Oxford, Nov 2024. Part 3 of 4

James Low - Dzogchen and Buddhist Teachings

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Exploring the Nature of Self and Thought in Meditation

This chapter examines the intricacies of personal identity and the influence of thoughts and emotions, drawing on Buddhist teachings and meditation. It emphasizes the practice of observing thoughts without attachment, encouraging a sense of interconnectedness and potentiality in our mental landscape.

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