AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Dr. Anna Lembke: Understanding & Treating Addiction
Huberman Lab
The Hallmark of Any Addict?
Rich says there's a tilting back of the scale where pleasure is reduced by way of increasing pain rit. The hall mark of any addictive substance or behaviour is that it releases a lot of dopemine in our brains reward pathway. Rich: If i don't wait, and here is really the key, if i keep indulging again and again and again, ultimately i have so much on the pain side right that i've essentially reset my brain to what we call like an anhedonic, or lacking in joy type of state. That then everything sort of pales in comparison to this one drug that i want to keep doing.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode