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The Mastery Mind Set
The mastery mind set is about being process oriented versus results oriented. It's teaching yourself that you're not after results, but abouth doing the process well and enjoying the process. So how would you do that? Well, this is going to be different for every activity that you're engaged in,. But making sure that whatever it istha you're doing, first of all, it's at a sustainable pace. Another one is to really find ways to make it fun.