How to Engage in Biblical Rest

Sabbath is not a test for you to pass if God loves you or likes you It's a spaciousness for you to enter. The Sabbath was made for man in other words This is a gift to you not a requirement from you Not man for the Sabbath. There are four components to the Sabbath Stop rest Delight contemplate stop rest delight and contemplate So stop means stop actually comes from the Greek word stop, it doesn't mean slow down It means to stop Now ideally this means for a 24-hour period you would not do any work paid or unpaid. But there's a lot of reasons for which you might not be able to stop For 24 hours stop all your unpaid work for example