What Matters Most in Your Life?

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i'm guilty of taking on too much and ignoring what the true priorities are in my life. When you know what's important, you can ignore what's not. A lot of folks have received really bad advice that they need to be everywhere at once. We're just inundated every single day with tons of information,. You know, it comes in through our phones. It come in through our eye pads, through our emal... i think we have this gluttonous approach - doing all the things at once. Yet that is the exact opposite of what creates progress, but fulfilment, satisfaction and a sense of ease.

How to go from being stressed about time to a time genius

Have you ever felt like no matter how many hours you put into your business, you’re just not doing enough?

You’re hustling from the beginning of your day until the very end, but despite the fact that you’re running on empty, you still feel like you’ve got to do more.

If this sounds familiar, you sweet friend, are not alone.

You’ve fallen into what my guest in this episode, Marie Forleo, calls the time stress trap, which is the belief that if you're not producing 24/7, you don't want your dreams bad enough.

This, my friend, is extremely toxic -- and unfortunately as business owners, we are conditioned to believe that we’ve got to be going non-stop in order to achieve any sort of success.

I know I’ve been there before, and so has Marie -- who once became so paralyzed by her own time stress that her body started to shut down.

In this episode, Marie tells her story of overcoming time stress, and shares specific strategies that you can use to find freedom and spaciousness in your schedule.

How to become a master prioritizer and better manage your time
Ways to stay grounded and focused during your busiest times
Different mantras to support you when things get really stressful

… And so much more. So if you ever feel like you’ve been on the toxic time treadmill, pause -- take a deep breath -- and listen to this episode.

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