How to Use Alert to Get Awake and Focus

We have not been able to see that because within 15 to 30 minutes after taking a signal off it's almost like it dissipates from your body there's none of the again the toxicological side effects or the liver pass which is what holds these things in your body for five six hours. We're about to create playlists next as well so once we get another sleep signal our goals to allow people to almost create their own playlist throughout the night or throughout the workday I love using focus and alert throughout the day and I'll use relax at night because my muscles just melt like after a workout in the afternoon Relax is my go to some people though they really use us instead of turning to us