The Importance of Planning for Recovery

People cannot be surprised by their predictable nature. Individuals will become more stressed. It is part, it's the name of the game. There are times of push and you plan for that. And then you know, maybe for this block, you might get less sleep. But immediately after, you have to plan for that recovery. Maybe that's an IV. Or maybe when we were getting you ready for the project. We knew that we had to get you so you could cognitively focus for those long periods of time.

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