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How to Stop Yelling at Your Kids with Dr Laura Markham, Episode #1

The Child Psych Podcast

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The Power of Mindfulness

When we're in a good state of being and we're calm and connected to our own bodies, this then calibrates our kids nervous system. So there's a dance, this mutual receptive kind of dance that goes on. And really we have more control than we think we do. We can utilize our nervous system response to then calm or escalate our kids.

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