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The Big Porn Debate (3 Experts Debate): The Unseen Dangers Of Nofap, The Adult Industry Is Exploiting Our Brains, How Porn Will Change Your Brain!

The Diary Of A CEO with Steven Bartlett

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Struggling with Impulse: A Fight for Restraint

This chapter delves into delayed gratification and its significance in human behavior, particularly in relation to societal challenges like obesity and pornography use. It emphasizes the complexities of self-discipline and urges a collective movement towards healthier lifestyle choices amid modern temptations.

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