Bonus: How to Listen to Your Body with Dr. Hillary McBride
The Lazy Genius Podcast
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Is Your Body a Home?
If we think about our body as a home, for many of us, we were born into this home. And so when we can stretch the metaphor as far as we want really to say, we start to look at other people's houses and go, oh, you know, they've got really great decore on the trim. We leave the inner felt experience of being a body to see appearance of our as the main way of orienting towards ourselves in the world or orienting towards our body. So i say to people, and this is kind of like a punch line of my book, really like you are your body, and anything or any one that has convinced you otherwise is wrong
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