The Science Behind Forming Better Habits, With Katy Milkman
Big Brains
00:00
How to Change the Science of Getting From Where You Are to Where You Want to Be
The book is about how to change the science of getting from where you are to where you want to be. It has a bit of a sense of self help to it, like if i walked into barnes an noble,. But there's a difference that i've read you've talked about. Can you help explain that a little bit? Yes, this was really a difficult thing to think about, by the way, i should say, a lot of time thinking about the title and the sub title and how do we write. This is a book about science.
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