2min chapter

Big Brains cover image

The Science Behind Forming Better Habits, With Katy Milkman

Big Brains

CHAPTER

How to Change the Science of Getting From Where You Are to Where You Want to Be

The book is about how to change the science of getting from where you are to where you want to be. It has a bit of a sense of self help to it, like if i walked into barnes an noble,. But there's a difference that i've read you've talked about. Can you help explain that a little bit? Yes, this was really a difficult thing to think about, by the way, i should say, a lot of time thinking about the title and the sub title and how do we write. This is a book about science.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode