While several factors go into optimizing muscle growth, one advanced way is tracking certain biomarkers or biometrics and in today's episode, we'll be looking at the top 5 biomarkers you should be looking at if you want to optimize muscle growth for you or your clients. We'd be here for several hours if I went over every single one so we'll cover the big ones including a testosterone panel to serum labs to testing cortisol. Topics include:
- Macros and Potion Focused Industry
- Top 5 Blood Biomarkers
- Your Testosterone Panel
- Data on Optimized Testosterone
- Serum Labs, Inflammation, and Gut Health
- Estrogen or Estradiol
- Low Grade Systematic Inflammation
- Cortisol
- Absolute Levels of Cortisol
- Thyroid Hormone
- FNMS Program
- Please Share, Rate, and Review
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[Free] Metabolism School 101: The Video Series
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